Attire & Style - BuffaloBrides.com

Attire & Style › Diet & Excercise

10 Top Beauty Foods

article by Anna Sachse - CTW Features | posted on January 09, 2012 at 7:00am

FISH According to Dawn Jackson Blatner, a registered dietitian and advisory board member for Fitness Magazine, the omega-3 fatty acids and water in this nutrient-dense protein help keep skin hydrated from the inside out. “Omega-3s also reduce inflammation on the cellular level, which helps prevent dry, scaly skin, redness and acne,” adds Lisa Drayer, registered dietitian and author of “The…

Diet & Exercise

Work Out

article by Darci Smith - CTW Features | posted on December 14, 2011 at 9:09am

A wedding-day workout can be the best idea ever. Or the worst. A morning workout in step with your regular exercise routine, such as yoga or a 3-mile run, can “give you some normalcy and relieve stress on your wedding day,” says Lisbeth Levine, co-author of “The Wedding Book: The Big Book for Your Big Day” (Workman, 2008). “It can both energize and calm you.” But if you don’t…

Diet & Exercise

Starting healthy, staying happy

article by Sarah Basher and Erin Morris | posted on September 21, 2011 at 10:31am

Your wedding date is set and details both large and small are crowding your mind. Decisions are waiting to be made, and one of the most important involves getting healthy for your new life together. Knowing that pictures and video will forever capture the event, more and more brides are working hard to look their best. “Start as soon as possible,” advises Allie Dean, general manager of Best…

Diet & Exercise

The Bod Squad

article by Kate Sullivan - CTW Features | posted on September 21, 2011 at 10:22am

To feel and look your best as you walk down the aisle, don’t forget to schedule pre-wedding workouts when planning the big day. Good for your mind and body, here’s how to get your bridal booty in shape. Get Started Pulling your package together doesn’t start in the gym - it begins at home. When certified personal trainer Gerri Clark of Chicago works with brides-to-be she suggests a healthy…

Diet & Exercise

Healthy Habits

article by Anna Sachse - CTW Features | posted on September 21, 2011 at 10:08am

Planning a wedding while simultaneously trying to maintain a job and a life can be immensely stressful – and immensely hard on your body. If this sounds familiar, read on. The experts have a handful of quick, easy tips to help busy brides-to-be stay or get healthy, inside and out. Get Glowing Skin The smartest path to a clear complexion is exercising, eating healthy and drinking lots of…

Can't find what you're looking for? Try an advanced search.

Ask JenSee all ›

Matching Bridesmaids

Hey Jen,

I'm have a variety of beautiful shape and size bridesmaids; from one who is about a size 2 to one who is a size 22. Years ago I saw an catalog which had all different styles of the…

Free PublicationsGet them ›

Attire & Style › Diet & Excercise

Ask JenSee all ›

Free PublicationsGet them ›

Sign up to receive the 2011/2012 Bridal Planner and Buffalo Brides Magazine. It's easy and free!