Attire & Style › Diet & Excercise
Hair & Makeup
A Beautiful Plan
article by Marilyn Kennedy Melia - CTW Features | posted on April 08, 2012 at 7:00am
“You look beautiful!” Certainly, that’s one of the most common utterances of wedding guests. So common, in fact, it seems as if beauty comes naturally to every bride. Love’s glow may be a force of nature, but experts stress that a stunning bridal look is due to a carefully planned pre-wedding beauty regime. The best plan starts months before the event, and ends with the admiring looks…
Diet & Exercise
10 Top Beauty Foods
article by Anna Sachse - CTW Features | posted on January 09, 2012 at 7:00am
FISH According to Dawn Jackson Blatner, a registered dietitian and advisory board member for Fitness Magazine, the omega-3 fatty acids and water in this nutrient-dense protein help keep skin hydrated from the inside out. “Omega-3s also reduce inflammation on the cellular level, which helps prevent dry, scaly skin, redness and acne,” adds Lisa Drayer, registered dietitian and author of “The…
Diet & Exercise
Work Out
article by Darci Smith - CTW Features | posted on December 14, 2011 at 9:09am
A wedding-day workout can be the best idea ever. Or the worst. A morning workout in step with your regular exercise routine, such as yoga or a 3-mile run, can “give you some normalcy and relieve stress on your wedding day,” says Lisbeth Levine, co-author of “The Wedding Book: The Big Book for Your Big Day” (Workman, 2008). “It can both energize and calm you.” But if you don’t…
Diet & Exercise
Starting healthy, staying happy
article by Sarah Basher and Erin Morris | posted on September 21, 2011 at 10:31am
Your wedding date is set and details both large and small are crowding your mind. Decisions are waiting to be made, and one of the most important involves getting healthy for your new life together. Knowing that pictures and video will forever capture the event, more and more brides are working hard to look their best. “Start as soon as possible,” advises Allie Dean, general manager of Best…
Diet & Exercise
The Bod Squad
article by Kate Sullivan - CTW Features | posted on September 21, 2011 at 10:22am
To feel and look your best as you walk down the aisle, don’t forget to schedule pre-wedding workouts when planning the big day. Good for your mind and body, here’s how to get your bridal booty in shape. Get Started Pulling your package together doesn’t start in the gym - it begins at home. When certified personal trainer Gerri Clark of Chicago works with brides-to-be she suggests a healthy…
Diet & Exercise
Healthy Habits
article by Anna Sachse - CTW Features | posted on September 21, 2011 at 10:08am
Planning a wedding while simultaneously trying to maintain a job and a life can be immensely stressful – and immensely hard on your body. If this sounds familiar, read on. The experts have a handful of quick, easy tips to help busy brides-to-be stay or get healthy, inside and out. Get Glowing Skin The smartest path to a clear complexion is exercising, eating healthy and drinking lots of…
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